{"id":2092,"date":"2026-03-31T12:31:00","date_gmt":"2026-03-31T12:31:00","guid":{"rendered":"https:\/\/sn-coaching.com\/?p=2092"},"modified":"2026-03-31T12:32:17","modified_gmt":"2026-03-31T12:32:17","slug":"was-hat-dich-heute-stolz-gemacht","status":"publish","type":"post","link":"https:\/\/sn-coaching.com\/en\/was-hat-dich-heute-stolz-gemacht\/","title":{"rendered":"What made you proud today?"},"content":{"rendered":"

Me? Proud of myself? Well, I wouldn't exactly say that. Or would I? Yes, I would. You can, you may, and you should, too. Absolutely.<\/p>\n\n\n\n

And now, be honest: What did you just answer when you asked yourself that question? Did something great come to mind right away? Or even better: lots of great things? Fantastic. Don\u2019t let anyone take that away from you.<\/p>\n\n\n\n

Couldn't think of anything? Don't worry\u2014most people have a hard time feeling proud of themselves. You're not alone.<\/p>\n\n\n\n

I\u2019ve been wondering why we tend to think of things that went wrong, that embarrass us, or that annoy us. Why do we almost exclusively recall negative experiences from our lives, and why do we tend to think poorly of ourselves? Why don\u2019t we allow ourselves to be proud of who we are?<\/p>\n\n\n\n

Well, because that's how we were taught. It's kind of like praising yourself. And as everyone knows, self-praise stinks. What a load of nonsense. Self-praise IS valid and is also incredibly important.<\/p>\n\n\n\n

And because at some point, we stop allowing ourselves to be proud of who we are. From childhood on, we were told what we weren\u2019t good at, where we needed to try harder, and where we had ground to make up. We\u2019ve come to focus solely on the negative. Just like the people around us.<\/p>\n\n\n\n

Every day, I think about what I\u2019m proud of today. And\u2014even though it\u2019s sometimes hard\u2014I always find something. Even if it\u2019s just that I\u2019m proud of myself for getting out of bed \ud83d\ude09 By the way, today I\u2019m proud that I published this blog post. I\u2019m proud that I went to the gym this morning, and I\u2019m proud that I\u2019m getting so much feedback on my blog posts and my book. That\u2019s motivating!<\/p>\n\n\n\n

So, start today. Every night before you go to sleep, ask yourself: What made me proud today? You can\u2019t go to sleep until you\u2019ve done that \ud83d\ude09
You'll be surprised at the results. Feel free to write to me about your experiences.<\/p>\n\n\n\n

Read more about this in my next book. www.sn-coaching.com<\/a><\/p>\n\n\n\n

INS SCHWARZE! Just me! \u2026nicht normal!
Order now! www.sn-coaching.com\u00a0www.sn-coaching.com<\/a><\/strong><\/p>\n\n\n\n

facereading #sn-coaching.com #insschwarze
<\/p>","protected":false},"excerpt":{"rendered":"

Me? Proud of myself? Well, I wouldn't exactly say that. Or would I? Yes, I would. You can, you may, and you should, too. Absolutely.\nAnd now, be honest: What did you just answer when you asked yourself that question? Did something great come to mind right away? Or even better: lots of great things? Fantastic. Don\u2019t let anyone take that away from you. <\/p>\n

Read more<\/a><\/p>","protected":false},"author":2,"featured_media":2094,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nWas hat dich heute stolz gemacht? - SN Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sn-coaching.com\/en\/was-hat-dich-heute-stolz-gemacht\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Was hat dich heute stolz gemacht? - SN Coaching\" \/>\n<meta property=\"og:description\" content=\"Ich? Stolz auf mich? Na ja, so genau kann man das ja nicht sagen. Oder doch? Doch. Kannst du, darfst du und sollst du auch. Unbedingt. Und jetzt ganz ehrlich? Was hast du dir bei dieser Frage gerade geantwortet? Ist dir auf Anhieb was Tolles eingefallen? Oder noch besser: viele tolle Dinge? Grossartig. Lass dir ... 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